This blog post may be a little short, but it will give you exactly what you need to know on playing great defense. Everyone always stresses over offense, offense, offense, but fail to see what helps them get to that offense, which is defense.
The key to defense is you have to give 110% to every time down the court. While playing defense you can never let the defender get pass you, because you do not always have help from your teammates. Due to them having their own assignments on the court.
When playing defense it involves a numerous amount of ball pressure, and a great amount of effort. It’s so easy to just give up on defense, but if you really want to be a champion offense isn’t always the key to that.
Might be wondering though “how do you play defense?”. What is always important to do on defense is to talk a lot, communicate to your teammates what you are going to do or what position you are in. You can never stand up on defense always get low to the ground and be able to slide your feet side to side.
Defense takes a great amount of concentration, and not everyone can do it. If you have the fight in you, and are willing to learn reading this blog post will give you the basics to knowing what to do on defense.
The key to defense is you have to give 110% to every time down the court. While playing defense you can never let the defender get pass you, because you do not always have help from your teammates. Due to them having their own assignments on the court.
When playing defense it involves a numerous amount of ball pressure, and a great amount of effort. It’s so easy to just give up on defense, but if you really want to be a champion offense isn’t always the key to that.
Might be wondering though “how do you play defense?”. What is always important to do on defense is to talk a lot, communicate to your teammates what you are going to do or what position you are in. You can never stand up on defense always get low to the ground and be able to slide your feet side to side.
Defense takes a great amount of concentration, and not everyone can do it. If you have the fight in you, and are willing to learn reading this blog post will give you the basics to knowing what to do on defense.